Allergens
Eggs, Gluten-free (no gluten ingredients)
Ingredients
- 4 large eggs
- 1 tbsp olive oil
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 can (15 oz) crushed tomatoes
- 1 zucchini, sliced into thin rounds
- 3 cups fresh spinach, chopped
- 1/4 tsp smoked paprika
- 1/4 tsp ground cumin
- Salt and pepper, to taste
- Fresh parsley, for garnish
Instructions
- In a large skillet, heat the olive oil over medium heat. Add the onion and garlic, and sauté until softened and fragrant.
- Stir in the crushed tomatoes, zucchini, smoked paprika, ground cumin, salt, and pepper. Bring to a simmer and cook for 5 minutes.
- Add the chopped spinach to the skillet, stirring to combine with the other ingredients. Cook until the spinach has wilted, about 2 3 minutes.
- Make four small wells in the tomato sauce using the back of a spoon. Crack an egg into each well.
- Cover the skillet and cook over low heat for 8 10 minutes or until the eggs are cooked to your desired level of doneness.
- Remove from heat, garnish with fresh parsley, and serve immediately.
Chef’s Insight
The combination of flavors in this dish creates a symphony for your taste buds, making it the perfect start to your day.
Notes
This dish is ideal for a low-carb, Paleo diet.