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Thai Chicken Satay with Peanut Sauce – Healthy Snack Recipe

A flavorful thai snack perfect for standard eaters - made for visual appeal and culinary depth.

🕒 (Prep, Cook, Total) - Prep Time: 10 minutes - Cook Time: 20 minutes - Total Time: 30 minutes
🍽 Servings: 2 servings
🔥 Difficulty: Easy
🌎 Cuisine: Thai

Allergens

Soy (in soy sauce)

Ingredients

  • 200g boneless skinless chicken breasts, cut into bite
  • sized pieces
  • 8 wooden skewers
  • 1/2 cup smooth peanut butter
  • 1/4 cup coconut milk
  • 1 tbsp soy sauce
  • 1 tbsp lime juice
  • 1 tsp honey
  • 1 clove garlic, minced
  • 1 tsp fresh ginger, grated
  • Salt and pepper to taste
  • Fresh cilantro leaves for garnish

Instructions

  1. a. Soak wooden skewers in water for at least 30 minutes. b. Preheat the oven to 180°C (350°F). c. Thread chicken pieces onto soaked skewers, season with salt and pepper. d. Bake for 15 20 minutes or until cooked through. e. In a small saucepan, combine peanut butter, coconut milk, soy sauce, lime juice, honey, garlic, and ginger. Stir over low heat until smooth and creamy. Season with salt and pepper to taste. f. Serve chicken satay skewers alongside the peanut sauce for dipping, garnished with fresh cilantro leaves.

Chef’s Insight

For added flavor and visual appeal, marinate the chicken in a simple mixture of soy sauce, lime juice, and garlic before baking.

Notes

Adjust the spiciness of the peanut sauce by adding more or less chili flakes if desired.

Cultural or Historical Background

Chicken satay is a popular street food in Thailand, often served with peanut sauce and sticky rice.