“Keto Turkish Snack: Spicy Roasted Chickpeas and Feta Cheese Bites”

Allergens

N/A

Ingredients

• 2 cups chickpeas, cooked and drained
• 1/4 cup extra virgin olive oil
• 1 teaspoon smoked paprika
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1/2 teaspoon cayenne pepper (optional)
• 1/2 teaspoon sea salt
• 1/4 teaspoon black pepper, freshly ground
• 1/2 cup crumbled feta cheese
• Fresh parsley, for garnish

Instructions

1. Preheat oven to 350°F (175°C). Line a baking sheet with parchment paper or a silicone mat.
2. In a large bowl, combine chickpeas, olive oil, smoked paprika, cumin, coriander, cayenne pepper (if using), salt, and black pepper. Toss until the chickpeas are evenly coated in the spices.
3. Spread the seasoned chickpeas onto the prepared baking sheet, ensuring they are in a single layer. Bake for 25 30 minutes, or until golden brown and crispy, stirring occasionally to prevent sticking.
4. Remove from the oven and let cool slightly. Gently toss with crumbled feta cheese.
5. Transfer the spicy roasted chickpeas and feta bites to a serving dish, garnish with fresh parsley, and serve warm or at room temperature.

Chef’s Insight

The combination of spices used in this recipe creates a delicious, aromatic blend that perfectly complements the nuttiness of the chickpeas.

Notes

This recipe is perfect for those following a Keto diet due to its low carb and high protein content.