“Mouthwatering Paleo Polish Apple Strudel with Almond Coconut Crust”
This Paleo Polish Apple Strudel with Almond Coconut Crust recipe features a delicious combination of flavors and textures. Suitable for an Intermediate cook, this dish is perfect for satisfying dessert cravings while adhering to a Paleo diet.
Ingredients
3 medium Granny Smith apples, peeled, cored and sliced 1 cup almond flour 1/2 cup shredded coconut flakes 1/4 cup coconut oil, melted 2 tbsp honey 1 tsp ground cinnamon A pinch of salt
Instructions
Preheat the oven to 350°F (180°C). In a large bowl, combine almond flour and shredded coconut flakes. Add melted coconut oil, honey, ground cinnamon, and salt. Mix until well combined. Line a baking sheet with parchment paper. Transfer the dough to the prepared baking sheet and use your hands or a spatula to shape it into a rectangle. Bake for 10 minutes, then remove from the oven. In another bowl, mix apple slices with cinnamon and honey. Arrange the apple slices on top of the baked crust, leaving some space between them. Bake for an additional 25 30 minutes until the crust is golden brown and apples are tender. Allow to cool for a few minutes before cutting into squares.
Chef’s Insight The combination of almond flour and coconut flakes creates a unique, nutty texture perfect for a Paleo-friendly dessert.
Notes Be sure to use Granny Smith apples for their firm texture and tart flavor.
Substitutions For almond flour, use hazelnut or walnut meal. Replace coconut flakes with pecan meal.
Alternative Preparations This recipe can be made in advance and served chilled for a refreshing twist.
Alternative Methods Use a stovetop griddle to cook the strudel if you prefer not to use an oven.
Best Storage Practice Store leftovers in an airtight container in the refrigerator, consuming within 3 days.
Shelf Life Consume within 5 days of making.
Plating Tips Place each square on a dessert plate and garnish with a sprinkle of shredded coconut or a drizzle of honey for added visual appeal.
Nutrition Facts (per serving) Calories: 400 kcal; Fat: 30g; Protein: 8g; Carbohydrates: 35g; Fiber: 6g; Sugar: 20g; Sodium: 10mg.