Brazilian Keto Churrascaria Feast for Four: A Succulent Grilled Meat Extravaganza

Allergens

None (besides any potential cross-contamination)

Ingredients

• 2 lbs boneless beef sirloin, cut into chunks
• 1 lb chicken thighs, boned and skinned
• 2 large onions, sliced
• 3 bell peppers, sliced
• 1 cup cherry tomatoes
• 4 tbsp olive oil
• Salt and pepper to taste
• 2 tsp garlic powder
• 1 tsp paprika
• 1/2 tsp ground cumin
• 1/4 tsp ground coriander
• Fresh parsley, for garnish

Instructions

1. In a large bowl, combine beef sirloin and chicken thighs. Season with salt, pepper, garlic powder, paprika, cumin, and coriander. Mix well to ensure the meat is evenly coated. Cover and refrigerate for 2 hours.
2. Preheat grill or broiler on high heat. Grill the seasoned meats until cooked through, about 5 7 minutes per side for beef and 6 8 minutes per side for chicken, turning frequently to ensure even cooking. Remove from heat and let rest.
3. In a large pan over medium high heat, sauté onions, bell peppers, and cherry tomatoes in olive oil until softened and slightly charred, about 5 7 minutes. Season with salt and pepper to taste.
4. Serve the grilled meats alongside the sautéed vegetables. Garnish with fresh parsley and serve immediately.

Chef’s Insight

The key to a successful Churrascaria Feast is the harmonious balance of flavors and textures. Allow each ingredient to shine by cooking them separately, then combining at serving time for maximum taste impact.

Notes

This recipe is perfect for a Keto diet due to its high-quality protein content and low carbohydrate count.