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Vegan Feijão-a-Fritas Bites with Spinach-Artichoke Puree & Lemon Garlic Sauce

Discover a delicious and sophisticated Portuguese lunch featuring vegan feijão-a-fritas bites served with creamy spinach-artichoke puree and zesty lemon garlic sauce. This advanced vegetarian dish offers an unforgettable culinary experience that combines mouthwatering flavors, textures, and aromas for a gourmet meal.

Time: (Prep, Cook, Total) - Prep Time: 30 minutes - Cook Time: 45 minutes - Total Time: 1 hour 15 minutes
Servings: 2 servings
Difficulty: Advanced
Cuisine: Portuguese, Vegetarian

Allergens

None

Ingredients

  • 1 cup dried black
  • o
  • a
  • fritas), soaked overnight
  • 2 cups fresh spinach leaves
  • 1 can artichoke hearts, drained and rinsed
  • 1/2 cup vegetable broth
  • 1/4 cup olive oil
  • 3 cloves garlic, minced
  • Juice of one lemon
  • Salt and pepper to taste

Instructions

  1. Cook the soaked black eyed peas until tender in a pressure cooker or stove top pot. Drain and mash them well with a fork. In a blender, combine spinach leaves, artichoke hearts, vegetable broth, and half of the olive oil. Blend until smooth and creamy. Season with salt and pepper to taste. In a small saucepan, heat remaining olive oil over medium heat. Add minced garlic and sauté for 1 2 minutes, until fragrant. Stir in lemon juice, salt, and pepper to taste, then remove from heat.

Chef’s Insight

This dish showcases the perfect harmony of flavors and textures, making it a true culinary masterpiece. The creamy spinach-artichoke puree complements the crispy feijão-a-fritas bites while the tangy lemon garlic sauce ties everything together.

Notes

This dish is ideal for special occasions or when you want to impress your guests with a sophisticated vegetarian meal.

Cultural or Historical Background

Feijão-a-Fritas is a traditional Portuguese dish made from black-eyed peas, often served as a side or main course. It has been adapted for vegetarian and vegan diets by replacing meat with plant-based ingredients.