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Keto-Friendly Nordic Salmon and Cauliflower Rice Bowl

Discover a keto-friendly Nordic Salmon and Cauliflower Rice Bowl recipe that's perfect for lunch. This easy-to-make dish combines flaky salmon with cauliflower rice, cherry tomatoes, and mixed salad greens for a satisfying, low-carb meal.

Time: Prep Time: 10 minutes - Cook Time: 20 minutes - Total Time: 30 minutes
Servings: 6
Difficulty: Easy
Cuisine: Nordic, Keto

Allergens

Fish (Salmon), Gluten-free.

Ingredients

  • 6 oz salmon fillet
  • 1 medium
  • sized head of cauliflower
  • 1 cup cherry tomatoes
  • 2 cups mixed salad greens
  • 1 tbsp olive oil
  • Salt and pepper, to taste
  • 1 tsp fresh dill, chopped

Instructions

  1. Preheat oven to 400°F (200°C). Season the salmon fillet with salt and pepper, then place on a lined baking sheet. Bake for 15 20 minutes or until cooked through. Meanwhile, pulse cauliflower florets in a food processor to create rice sized pieces. Heat olive oil in a pan over medium heat, add the cauliflower rice and cook for about 5 minutes or until tender. Season with salt, pepper, and dill. In a large bowl, combine the cooked cauliflower rice, mixed salad greens, cherry tomatoes, and flaked salmon. Toss gently to mix.

Chef’s Insight

To enhance the Nordic flavors, consider adding a sprinkle of dried or fresh dill on top of each serving.

Notes

Feel free to add additional vegetables or proteins for a more filling meal.

Cultural or Historical Background

The use of salmon and cauliflower in this recipe pays homage to the abundance of seafood and hearty vegetables found in traditional Nordic cuisine.