No image available

“Paleo German Dinner: Juicy Pork Schnitzel with Creamy Mushroom Sauce and Garlic Roasted Kale

This easy and delicious paleo-friendly German dinner features tender pork schnitzel smothered in a creamy mushroom sauce, served atop garlic roasted kale. Perfect for those on the paleo diet, this meal is sure to impress with its mouthwatering flavors and beautiful presentation.

Time: Prep: 20 minutes - Cook: 25 minutes - Total: 45 minutes
Servings: 2
Difficulty: Easy
Cuisine: German, Paleo

Allergens

Eggs, Dairy, Tree Nuts

Ingredients

  • 2 boneless pork loin chops (6 oz each)
  • 1/2 cup almond flour
  • 1/4 cup coconut flour
  • 2 large eggs
  • 1 tbsp olive oil
  • Salt and pepper, to taste
  • Fresh parsley, for garnish For the Mushroom Sauce:
  • 8 oz button mushrooms, sliced
  • 1/4 cup white wine (optional)
  • 2 cloves garlic, minced
  • 1/2 cup full
  • fat coconut milk
  • 1 tbsp fresh parsley, chopped For the Garlic Roasted Kale:
  • 1 bunch kale, stems removed and leaves torn into bite
  • sized pieces
  • 2 cloves garlic, minced
  • 2 tbsp olive oil
  • Salt and pepper, to taste

Instructions

  1. Pound pork chops between two sheets of plastic wrap until they are about 1/4 inch thick.
  2. In a shallow dish, combine almond flour and coconut flour. In another shallow dish, beat eggs with a pinch of salt and pepper.
  3. Dredge each pork chop in the dry mixture, then the egg mixture, and finally the dry mixture again, ensuring a thick coating.
  4. Heat olive oil in a large skillet over medium heat. Add pork chops and cook for 3 4 minutes per side or until cooked through and golden brown. Remove from pan and let rest while making the sauce.
  5. In the same skillet, add another tablespoon of olive oil and sauté garlic for 1 minute.
  6. Deglaze pan with white wine if using, then add sliced mushrooms. Cook until mushrooms are tender and have released their juices, about 5 minutes.
  7. Stir in coconut milk and bring to a simmer. Reduce heat and let simmer for 2 3 minutes or until slightly thickened. Stir in parsley and season with salt and pepper to taste.
  8. In a separate pan, toss kale with olive oil, garlic, salt, and pepper. Roast in the oven at 400°F for 8 10 minutes or until crispy.
  9. Plate pork schnitzel over roasted kale, then pour mushroom sauce over the top. Garnish with fresh parsley and enjoy!

Chef’s Insight

The combination of tender pork, earthy mushrooms, and garlicky kale creates a well-rounded, satisfying meal that is perfect for the Paleo diet.

Notes

This recipe can be easily doubled or tripled to serve more people.

Cultural or Historical Background

Schnitzel is a popular dish in German cuisine, often made with veal or pork and served with potatoes or noodles. In this recipe, we replace traditional breading with almond and coconut flours to make it paleo-friendly.