Kenyan Avocado Smoothie Bowl with Nutty Granola & Fresh Berries
Discover a scrumptious and easy-to-make Kenyan Avocado Smoothie Bowl recipe with nutty granola and fresh berries, perfect for a healthy brunch or breakfast. This delicious, plant-based meal is packed with mouthwatering flavors and textures, making it an excellent addition to your standard diet.
Allergens Tree nuts (almonds in almond milk) - Seeds (chia seeds and pumpkin seeds)
Ingredients
1. Ripe avocados (2) 2. Almond milk (1/2 cup) 3. Banana (1 medium sized, frozen) 4. Nutty granola (2 cups) 5. Fresh berries (mixed) 6. Honey or agave syrup (to taste) 7. Chia seeds (optional) 8. Pumpkin seeds (optional) 9. Sunflower seeds (optional) 10. Ground cinnamon (a pinch)
Instructions
In a blender, combine the avocados, almond milk, frozen banana, and honey or agave syrup. Blend until smooth and creamy. Taste and adjust sweetness if needed. Pour into two serving bowls. Sprinkle each bowl with a layer of nutty granola, chia seeds, pumpkin seeds, sunflower seeds, and a pinch of ground cinnamon. Top off with a generous handful of fresh mixed berries. Serve immediately.
Chefβs Insight To enhance the creaminess of the smoothie bowl, consider using a frozen banana instead of ice cubes.
Notes This recipe is perfect for those following a standard diet or looking to add more plant-based options to their meals.
Substitutions Almond milk can be substituted with any other plant-based milk. - Granola can be replaced with muesli or cereal of choice.
Alternative Preparations For a sweeter option, add more honey or agave syrup to taste. - Add a scoop of protein powder for a protein-packed breakfast.
Alternative Methods Instead of using the blender, you can mash the avocados and mix them with almond milk and other ingredients.
Best Storage Practice Store leftover granola in an airtight container at room temperature for up to two weeks.
Shelf Life Fresh berries are best enjoyed within two days of purchase or preparation.
Plating Tips Arrange the bowls on a wooden board or marble surface for an authentic, rustic feel. - Garnish with fresh mint leaves and additional berries.
Nutrition Facts (per serving) - Calories: 500 kcal - Protein: 12g - Carbohydrates: 65g - Fat: 25g - Fiber: 10g - Sugars: 30g