No image available

Delightful Hungarian Keto Breakfast Casserole: A Mouthwatering Fusion of Flavors

This scrumptious Hungarian-inspired keto breakfast casserole is a mouthwatering fusion of flavors that will delight your taste buds while fitting within a low-carb diet. With easy preparation and an elegant presentation, it's perfect for your next morning meal.

Time: Prep Time: 15 minutes - Cook Time: 35-40 minutes - Total Time: 50-60 minutes
Servings: 4
Difficulty: Easy
Cuisine: Hungarian-Inspired Keto Recipe

Allergens

Eggs, Sausage (meat), Dairy (Swiss cheese)

Ingredients

  • 6 large eggs
  • 1 cup heavy cream
  • 2 cups sausage, crumbled (use gluten
  • free if needed)
  • 1 cup shredded Swiss cheese
  • 1 cup diced red bell pepper
  • 1 cup chopped zucchini
  • 1/2 teaspoon paprika
  • 1/4 teaspoon garlic powder
  • Salt and black pepper, to taste

Instructions

  1. Preheat oven to 350°F (175°C). Grease an 8x8 inch baking dish.
  2. In a large bowl, whisk together eggs and heavy cream. Add sausage, Swiss cheese, red bell pepper, zucchini, paprika, garlic powder, salt, and black pepper. Mix well to combine.
  3. Pour the mixture into the prepared baking dish, and smooth the top with a spatula.
  4. Bake for 35 40 minutes, or until a toothpick inserted in the center comes out clean. Allow to cool slightly before serving.

Chef’s Insight

This keto breakfast casserole is both delicious and satisfying, making it perfect for those following a low-carb diet or simply seeking a hearty morning meal.

Notes

For a spicier version, add more paprika or include some crushed red pepper flakes.

Cultural or Historical Background

The flavors in this recipe pay homage to traditional Hungarian cuisine, which often features paprika and sausage.