Keto Cajun Shrimp and Sausage Skillet with Spicy Cauliflower Rice

Allergens

Shellfish (shrimp) - Sulfites (spicy smoked sausage)

Ingredients

• 1 lb large shrimp, peeled and deveined
• 8 oz spicy smoked sausage, sliced into 1/2
• inch rounds
• 4 cups cauliflower rice
• 2 tbsp Keto Cajun seasoning (see recipe below)
• 3 tbsp olive oil, divided
• 1 small onion, finely chopped
• 2 cloves garlic, minced
• Salt and black pepper, to taste
• Fresh parsley, for garnish Keto Cajun Seasoning:
• 1 tbsp paprika
• 1 tsp salt
• 1 tsp black pepper
• 1 tsp smoked paprika
• 1 tsp garlic powder
• 1 tsp onion powder
• 1/2 tsp cayenne pepper
• 1/2 tsp dried oregano
• 1/2 tsp dried thyme

Instructions

1. In a large skillet, heat 2 tbsp of olive oil over medium heat. Add the onion and garlic, sautéing until softened and fragrant, about 3 4 minutes.
2. Stir in the cauliflower rice and Keto Cajun seasoning, cooking for 5 6 minutes or until the cauliflower has softened and is tender. Set aside.
3. In another skillet, heat the remaining 1 tbsp of olive oil over medium high heat. Add the sausage rounds and cook until browned on all sides, about 4 5 minutes. Remove from the pan and set aside.
4. Add the shrimp to the same skillet and cook for 2 3 minutes per side or until pink and cooked through.
5. Assemble the dish by placing the cauliflower rice in a serving platter, topping with the cooked shrimp and sausage. Garnish with fresh parsley and serve immediately.

Chef’s Insight

Experiment with different proteins to customize this dish to your dietary needs and preferences.

Notes

To enhance the Keto aspect of this recipe, ensure the cauliflower rice is made from raw cauliflower.