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Gluten-Free Chilean Seafood Fiesta: Shrimp, Mussels & Cauliflower Rice Delight

This gluten-free Chilean Seafood Fiesta recipe offers an aromatic and flavorful experience with shrimp, mussels, and cauliflower rice. Perfect for a dinner party or weeknight meal, this dish is easy to prepare and sure to impress guests with its cinematic presentation and mouthwatering flavors.

🕒 Prep - 10 min, Cook - 20 min, Total - 30 min
🍽 Servings: 6
🔥 Difficulty: Easy
🌎 Cuisine: Chilean, Gluten-Free

Allergens

Shellfish (Shrimp and Mussels)

Ingredients

  • 1 lb large shrimp, peeled and deveined
  • 2 lbs mussels, scrubbed and debearded
  • 4 cups cauliflower rice
  • 1 cup white wine
  • 1/4 cup chopped parsley
  • 3 cloves garlic, minced
  • 1 lemon, juiced
  • 1 tbsp olive oil
  • Salt and pepper, to taste

Instructions

  1. In a large pot, heat the olive oil over medium heat. Add the garlic and cook until fragrant, about 1 minute.
  2. Add the mussels and white wine to the pot. Cover and cook for 5 minutes or until the mussels have opened. Remove from heat and set aside.
  3. In a separate pan, sauté the shrimp over medium high heat for 2 3 minutes or until pink and cooked through. Set aside.
  4. In another pan, sauté the cauliflower rice with salt and pepper until tender, about 5 7 minutes.
  5. To serve, divide the cauliflower rice among six plates, then top each with shrimp, mussels, chopped parsley, and a squeeze of lemon juice.

Chef’s Insight

The combination of shrimp, mussels, and cauliflower rice creates a perfect balance of flavors and textures that are sure to impress your guests.

Notes

This recipe is gluten-free, but make sure to check labels on packaged ingredients for hidden gluten sources.

Cultural or Historical Background

Chilean cuisine often features fresh seafood, reflecting the country's coastal location. This dish pays homage to traditional Chilean flavors while catering to gluten-free dietary needs.