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Exquisite Keto Cuban Snack: Airy Chicken Croquettes with Garlic Cilantro Sauce

Discover our mouthwatering Exquisite Keto Cuban Snack: Airy Chicken Croquettes with Garlic Cilantro Sauce recipe, perfect for a low carb and gluten-free meal. Enjoy the rich flavors of Cuba while following a keto diet!

🕒 Prep time: 15 minutes - Cook time: 10 minutes - Total time: 25 minutes
🍽 Servings: 4
🔥 Difficulty: Advanced
🌎 Cuisine: Cuban, Keto

Allergens

Eggs, Dairy (Parmesan cheese)

Ingredients

  • 1 lb ground chicken
  • 1/2 cup almond flour
  • 1/4 cup grated Parmesan cheese
  • 1 egg, beaten
  • 1/4 cup chopped cilantro
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon smoked paprika
  • Salt and pepper to taste
  • 1 tablespoon olive oil For the Garlic Cilantro Sauce:
  • 1/2 cup mayonnaise
  • 1/4 cup chopped cilantro
  • 2 cloves garlic, minced
  • Juice of 1 lime
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine ground chicken, almond flour, Parmesan cheese, egg, cilantro, cumin, smoked paprika, salt, and pepper. Mix well until all ingredients are incorporated.
  2. Form the chicken mixture into 1 inch balls and then flatten them slightly to create croquette shapes.
  3. Heat olive oil in a large skillet over medium heat. Fry the croquettes until golden brown on both sides, about 4 5 minutes per side. Remove from skillet and let cool slightly on paper towels.
  4. In a separate bowl, prepare the Garlic Cilantro Sauce by combining mayonnaise, cilantro, garlic, lime juice, salt, and pepper. Mix well.
  5. Serve croquettes warm with a side of Garlic Cilantro Sauce for dipping.

Chef’s Insight

The perfect balance of seasonings and texture in these airy chicken croquettes creates an unforgettable culinary experience.

Notes

For a spicier version, add more cumin or smoked paprika to the chicken mixture.

Cultural or Historical Background

Cuban cuisine is known for its vibrant flavors and use of fresh ingredients, making it a great fit for the keto diet with some adjustments.