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Keto Irish Cheddar Chive Mini Frittatas

This recipe for Keto Irish Cheddar Chive Mini Frittatas is a delicious and easy low-carb breakfast or dinner option. Packed with flavorful cheddar cheese and tangy chives, these bite-sized frittatas will transport you to the Irish countryside.

Time: Prep Time: 10 minutes - Cook Time: 18-20 minutes - Total Time: 28-30 minutes
Servings: 2 (makes 6 mini frittatas)
Difficulty: Easy
Cuisine: Irish, Keto

Allergens

Eggs

Ingredients

  • 1. 6 large eggs 2. 3/4 cup shredded sharp cheddar cheese 3. 1/4 cup chopped fresh chives 4. 1/4 tsp sea salt 5. 1/4 tsp ground black pepper 6. 1 tbsp unsalted butter 7. Optional: green onions, for garnish

Instructions

  1. Preheat the oven to 350°F (180°C). Lightly grease a mini muffin tin with butter.
  2. In a large mixing bowl, whisk together eggs, cheddar cheese, chives, salt, and pepper until well combined.
  3. Pour the egg mixture into the prepared muffin tin, filling each compartment about 2/3 full.
  4. Bake for 18 20 minutes or until a toothpick inserted in the center of a frittata comes out clean.
  5. Remove from the oven and let cool slightly before removing from the tin. Garnish with green onions, if desired.

Chef’s Insight

These mini frittatas can be made ahead of time and reheated in the oven before serving.

Notes

These frittatas are perfect for meal prepping and can be easily customized to include your favorite vegetables or proteins.

Cultural or Historical Background

Frittatas are a versatile Italian dish that can easily be adapted to different cuisines and dietary needs, like this Keto-friendly Irish version.