Seared Salmon Medallions with Creamy Leek Sauce on Sautéed Spinach & Pine Nuts (Paleo Nordic Lunch)

Seared Salmon Medallions with Creamy Leek Sauce on Sautéed Spinach & Pine Nuts (Paleo Nordic Lunch)

Discover a delectable, easy-to-prepare Nordic lunch recipe that's perfect for Paleo diets. Featuring succulent seared salmon medallions atop sautéed spinach and pine nuts, smothered in a creamy leek sauce, this dish offers an unforgettable dining experience.

Time: Prep Time: 10 minutes - Cook Time: 25 minutes - Total Time: 35 minutes
Servings: 6 servings
Difficulty: Easy
Cuisine: Nordic, Paleo

Allergens

Fish (Salmon)

Ingredients

  • 6 (6 oz) salmon medallions, skin on
  • 2 large leeks, white and light green parts only, cleaned and sliced
  • 4 cups fresh spinach
  • 1/2 cup pine nuts
  • 1 cup heavy cream
  • 3 tbsp olive oil
  • Salt and pepper, to taste

Instructions

  1. In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the leeks and cook until softened, about 5 minutes.
  2. Stir in the heavy cream and bring to a simmer. Cook for an additional 3 4 minutes or until slightly reduced. Season with salt and pepper. Remove from heat and set aside.
  3. In another skillet, heat 1 tablespoon of olive oil over medium high heat. Add the spinach and cook until wilted, about 2 minutes. Stir in the pine nuts and cook for an additional minute. Season with salt and pepper. Keep warm.
  4. In a separate non stick skillet or grill pan, sear the salmon medallions skin side down for 5 6 minutes per side or until cooked through. Season with salt and pepper.
  5. To plate, place a portion of spinach and pine nuts on each of 6 plates. Top with a seared salmon medallion and drizzle with the creamy leek sauce. Serve immediately.

Chef’s Insight

This dish embodies the essence of Nordic cuisine, showcasing fresh, simple ingredients prepared with care. The combination of flavors and textures creates a delightful dining experience that's both satisfying and nourishing.

Notes

Feel free to use other fish such as cod or halibut if salmon isn't available.

Cultural or Historical Background

The use of salmon, spinach, and pine nuts in this recipe reflects the abundance of these ingredients in Nordic regions. Salmon is a staple in Scandinavian cuisine, while spinach and pine nuts are often used to add texture and flavor to dishes.