Keto-Friendly Spanish Tapas Platter with Seared Salmon and Garlic Herb Cauliflower Rice
This recipe for a keto-friendly Spanish tapas platter with seared salmon and garlic herb cauliflower rice is perfect for those following a low-carb or gluten-free diet. Indulge in an authentic taste of Spain without sacrificing your dietary needs.
Allergens
Fish, Gluten-free (no allergens in this recipe)
Ingredients
- 2 salmon fillets (6 oz each), skin on
- 1 large cauliflower, grated or riced
- 4 cloves garlic, minced
- Fresh parsley, chopped
- Fresh basil, chopped
- Olive oil
- Salt and pepper, to taste
Instructions
- Heat a non stick skillet over medium high heat. Add olive oil and sear the salmon fillets skin side down for 5 minutes, then flip and cook for an additional 4 minutes or until cooked through. Remove from pan and set aside.
- In a separate pan, heat 2 tablespoons of olive oil over medium heat. Add minced garlic and cook for 1 minute.
- Stir in the riced cauliflower, cover and cook for 5 minutes or until tender. Season with salt and pepper to taste.
- Fold in chopped parsley and basil. Set aside and keep warm.
Chef’s Insight
This dish perfectly combines rich, savory flavors with a light, satisfying texture that will leave you feeling satisfied without the guilt.
Notes
For an extra touch of elegance, garnish the dish with fresh herbs and a drizzle of olive oil.