No image available

Colombian Arepa Bowl with Avocado Salsa: A Delectable Lunch for the Discerning Palate

Discover the perfect Colombian lunch recipe with our easy-to-follow recipe for a delicious Arepa Bowl with Avocado Salsa. This gluten-free dish is perfect for both meat-lovers and vegetarians, and it's compatible with Flux/ComfyUI for an elegant presentation. Try this mouthwatering Colombian meal today!

🕒 Prep time: 15 minutes - Cook time: N/A (using precooked arepas and pulled chicken) - Total time: 15 minutes
🍽 Servings: 2 servings
🔥 Difficulty: Easy
🌎 Cuisine: Colombian

Allergens

None in this recipe. However, always check ingredient labels for allergens.

Ingredients

  • 2 large precooked arepas (preferably Colombian
  • style)
  • 1 cup cooked pulled chicken breast
  • 1 ripe avocado, diced
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup fresh cilantro leaves, chopped
  • 1/4 cup red onion, finely chopped
  • 2 tbsp fresh lime juice
  • 1 tbsp extra virgin olive oil
  • Salt and pepper to taste

Instructions

  1. Slice the arepas in half and warm them up in a toaster oven or microwave.
  2. In a mixing bowl, combine diced avocado, cherry tomatoes, cilantro, red onion, lime juice, olive oil, salt, and pepper. Mix well to create your avocado salsa.
  3. Assemble the arepa bowls by placing a bottom half of each arepa on a plate, followed by a layer of pulled chicken, and then generously spoon the avocado salsa over the top.
  4. Place the second half of the arepas on top to complete your delectable Colombian lunch creation.

Chef’s Insight

The key to this dish is balancing flavors and textures, so don't be afraid to adjust seasonings to your preference.

Notes

Feel free to add a side dish for a more filling meal. - Serve with a refreshing Colombian beverage like ajiaco or guava juice.

Cultural or Historical Background

Arepas are a staple in Colombian cuisine and can be found throughout the country. They are made from ground maize dough or cooked flour and typically filled with various ingredients like meat, beans, cheese, or vegetables.