Savory Caribbean Brunch: Coconut-Crusted Eggs Benedict with Spicy Plantain Hash & Mango Salsa

Savory Caribbean Brunch: Coconut-Crusted Eggs Benedict with Spicy Plantain Hash & Mango Salsa

Discover a delectable Caribbean Brunch recipe that's perfect for a Paleo diet. Savor coconut-crusted eggs benedict with spicy plantain hash and zesty mango salsa in this mouthwatering meal. This Paleo-friendly brunch is sure to transport you to the sun-soaked shores of the Caribbean.

Time: Prep: 15 minutes - Cook: 20 minutes - Total: 35 minutes
Servings: 6
Difficulty: Intermediate
Cuisine: Caribbean, Paleo

Allergens

Eggs, Coconut

Ingredients

  • 1. 6 large organic eggs 2. 1 cup unsweetened shredded coconut, divided 3. 1/4 cup almond flour 4. 1/4 tsp ground cinnamon 5. 1/4 tsp ground nutmeg 6. Salt and pepper, to taste 7. 4 ripe plantains 8. 1 tbsp coconut oil 9. 1/2 tsp red pepper flakes 10. 1 mango, diced 11. 1/4 cup finely chopped red onion 12. 2 tbsp freshly squeezed lime juice 13. 1/2 cup fresh cilantro, chopped 14. 1/4 cup toasted coconut flakes 15. 1/4 cup capers 16. 1/4 cup grass
  • fed butter 17. 1/2 tsp garlic powder 18. 1/2 tsp onion powder 19. Optional: hot sauce, to taste

Instructions

  1. Prepare the coconut crusted eggs benedict.
  2. Create the spicy plantain hash.
  3. Make the mango salsa.
  4. Assemble the Caribbean Brunch.

Chef’s Insight

The combination of flavors and textures in this Caribbean Brunch recipe creates an unforgettable culinary experience.

Notes

For a more traditional eggs benedict experience, consider using smoked salmon instead of bacon.

Cultural or Historical Background

This Paleo-friendly recipe takes inspiration from traditional Caribbean dishes, incorporating island spices and fresh tropical ingredients.