π Cuisine: New Zealand, Maori and European Fusion
Allergens
Contains no common allergens unless specified.
Ingredients
4 (6 oz) swordfish steaks, 1 inch thick
2 medium kumaras (sweet potatoes), peeled and cubed
4 tbsp unsalted butter
2 cloves garlic, minced
1/4 cup fresh parsley, chopped
Zest and juice of 1 lemon
Zest and juice of 1 lime
Salt and pepper, to taste
1 tbsp olive oil
1 tbsp chopped dill
Instructions
Season swordfish steaks with salt and pepper. In a large pan, heat olive oil over medium high heat. Sear swordfish for 4 minutes per side or until cooked through. Remove from heat and set aside.
In a separate pot, boil cubed kumaras until fork tender. Drain and mash with a potato masher until smooth. Season to taste with salt and pepper.
In a small saucepan, melt butter over low heat. Add garlic, parsley, lemon zest, lime zest, and juices. Stir until well combined and slightly thickened. Set aside.
To plate, place a bed of kumara mash on each dish. Top with grilled swordfish steak and drizzle with citrus herb butter. Garnish with fresh dill.
Chefβs Insight
To achieve a perfect sear, ensure the pan is hot before adding the oil and swordfish steaks.
Notes
Adjust seasonings to taste for optimal flavor. - Ensure all ingredients are fresh and of high quality.