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Keto Russian Lunch Salad: A Mouthwatering Symphony of Flavors

Discover this mouthwatering and easy-to-make Keto Russian Lunch Salad recipe that combines tender smoked salmon with creamy avocado and crunchy cucumber, all tossed in a zesty lemon dressing. Perfect for those following a keto diet or looking to enjoy a flavorful and visually stunning meal.

πŸ•’ Prep - 15 minutes, Cook - None, Total - 15 minutes
🍽 Servings: 4
πŸ”₯ Difficulty: Easy
🌎 Cuisine: Russian, Keto

Allergens

Fish (Salmon), Tree Nuts (Capers)

Ingredients

  • 8 oz smoked salmon, flaked
  • 2 medium avocados, peeled, pitted and diced
  • 1 large cucumber, thinly sliced
  • 4 cups mixed salad greens
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh dill, chopped
  • 2 tbsp capers
  • 1/2 lemon, juiced
  • 1/3 cup extra virgin olive oil
  • Salt and pepper, to taste

Instructions

  1. In a large bowl, combine the flaked smoked salmon, diced avocado, thinly sliced cucumber, mixed salad greens, halved cherry tomatoes, finely chopped red onion, and chopped fresh dill.
  2. In a separate small bowl, whisk together lemon juice, extra virgin olive oil, salt, and pepper to taste.
  3. Drizzle the dressing over the salad and toss gently to combine.
  4. Top with capers for an additional burst of flavor.
  5. Serve immediately.

Chef’s Insight

The combination of flavors in this salad is inspired by traditional Russian cuisine, while still adhering to keto guidelines.

Notes

This salad is a versatile dish that can be served as a main course or side.

Cultural or Historical Background

Russian cuisine often features smoked fish and fresh vegetables, making this dish a perfect blend of culinary traditions.