Indonesian Keto-Friendly Seafood Curry Bowl: A Sensory Feast for the Eyes & Palate

Indonesian Keto-Friendly Seafood Curry Bowl: A Sensory Feast for the Eyes & Palate

Discover an easy, delectable Indonesian keto-friendly seafood curry bowl that combines succulent shrimp and tender chicken with cauliflower rice in a fragrant coconut milk sauce, perfect for lunch or dinner.

Time: (Prep, Cook, Total): Prep: 15 mins, Cook: 15 mins, Total: 30 mins
Servings: 6
Difficulty: Easy
Cuisine: Indonesian

Allergens

Shellfish, Tree Nuts (Almond Flour)

Ingredients

  • 1 lb large shrimp, peeled and deveined
  • 1 lb boneless, skinless chicken breasts, cut into bite
  • sized pieces
  • 2 cups cauliflower rice
  • 1 cup coconut milk
  • 1/2 cup almond flour
  • 3 tablespoons coconut oil
  • 2 tablespoons curry powder
  • 1 tablespoon ginger, minced
  • 1 tablespoon garlic, minced
  • 1 teaspoon turmeric
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine shrimp and chicken. Season with salt and pepper to taste. Set aside. In a separate bowl, whisk together coconut milk, curry powder, ginger, garlic, turmeric, and almond flour until smooth. Heat 2 tablespoons of coconut oil in a large skillet over medium heat. Add the shrimp and chicken, cooking for about 5 minutes or until cooked through. Remove from skillet and set aside. In the same skillet, add remaining coconut oil and sauté cauliflower rice for about 4 minutes or until tender. Gradually pour in the curry sauce, stirring constantly to combine. Bring to a simmer and cook for an additional 2 3 minutes, or until slightly thickened. Return cooked shrimp and chicken to the skillet, gently tossing to coat with the sauce. Cook for another 2 minutes to heat through. Serve immediately over cauliflower rice, garnishing with fresh cilantro if desired.

Chef’s Insight

Use high-quality spices for an authentic Indonesian flavor profile.

Notes

Adjust spiciness to taste by adding more or less curry powder.

Cultural or Historical Background

Curries have been an essential part of Indonesian cuisine for centuries, reflecting the country's rich history and diverse cultural influences.