Nordic Keto Smörgåsbord: A Culinary Journey Through Scandinavia

Nordic Keto Smörgåsbord: A Culinary Journey Through Scandinavia

This recipe for Nordic Keto Smörgåsbord combines traditional Scandinavian flavors with a ketogenic twist. Prepare mouthwatering dishes like Löjsaheringer (Smoked Salmon Mousse), Västerbotten Cheese Fritters, and Skagen Toast for an unforgettable breakfast experience. Enjoy this advanced-level recipe while staying true to the principles of a ketogenic diet.

Time: Prep: 20 minutes Cook: 15 minutes Total: 35 minutes
Servings: 4
Difficulty: Advanced
Cuisine: Nordic, Keto

Allergens

Fish, Dairy

Ingredients

  • 8 oz smoked salmon 1/2 cup cream cheese 1/4 cup fresh dill 1/2 cup Västerbotten cheese, grated 1/2 cup almond flour 1/3 cup heavy whipping cream 1 tsp baking powder 1/4 cup spinach, finely chopped 1 tbsp chives, finely chopped 4 slices sourdough bread (keto
  • friendly) 2 tbsp butter Salt and pepper, to taste Olive oil spray

Instructions

  1. Begin by preparing the Löjsaheringer (Smoked Salmon Mousse). In a food processor, blend together smoked salmon, cream cheese, and dill until smooth. Season with salt and pepper to taste, then transfer to a piping bag. Set aside in the refrigerator.
  2. Next, prepare the Västerbotten Cheese Fritters. In a mixing bowl, combine grated Västerbotten cheese, almond flour, baking powder, and a pinch of salt. Gradually add in heavy whipping cream until a thick batter forms. Fold in chopped spinach and chives.
  3. Heat olive oil in a frying pan over medium heat. Using a tablespoon, scoop portions of the batter into the hot oil and cook until golden brown on both sides, approximately 4 minutes per side. Remove from pan and place on paper towels to drain excess oil.
  4. Toast the sourdough bread slices in a separate pan with butter until golden brown.
  5. Assemble your Nordic Keto Smörgåsbord by placing Västerbotten Cheese Fritters atop the toasted sourdough, then pipe Löjsaheringer (Smoked Salmon Mousse) over the fritters.

Chef’s Insight

The key to achieving the perfect texture in the Västerbotten Cheese Fritters is ensuring that the batter is thick enough to hold its shape during frying.

Notes

The Västerbotten Cheese used in this recipe is a Swedish cheese that imparts a unique flavor to the fritters. For those who cannot find it, substitute with another hard cheese like Gruyère or Gouda.

Cultural or Historical Background

This recipe celebrates traditional Nordic ingredients and techniques while adapting them for a ketogenic diet. The Smörgåsbord concept is common in Scandinavian cuisine, showcasing various dishes on one plate.