Greek Keto Breakfast Omelette with Avocado, Feta & Spinach

Greek Keto Breakfast Omelette with Avocado, Feta & Spinach

This search result will showcase a delectable Greek-inspired keto breakfast omelette that combines eggs, avocado, spinach, and feta cheese. With mouthwatering images and an emphasis on texture, aroma, and plating appeal, readers can enjoy this cinematic culinary experience at home.

Time: Prep Time: 10 minutes - Cook Time: 8 minutes - Total Time: 18 minutes
Servings: 6 servings
Difficulty: Intermediate
Cuisine: Greek, Keto

Allergens

Eggs, Dairy (Feta Cheese)

Ingredients

  • 6 large eggs
  • 2 medium ripe avocados, sliced
  • 4 oz feta cheese, crumbled
  • 4 cups fresh spinach, roughly chopped
  • 2 tbsp olive oil
  • Salt and pepper, to taste

Instructions

  1. Whisk the eggs in a large bowl until fully combined and season with salt and pepper.
  2. In a non stick pan over medium heat, melt the olive oil. Add the spinach and cook until wilted. Remove from the pan and set aside.
  3. Pour the egg mixture into the pan and let it cook undisturbed for 1 2 minutes.
  4. Once the edges are set, add the spinach evenly on one half of the omelette. Place avocado slices and feta cheese on top of the spinach.
  5. Using a spatula, fold the other half of the egg mixture over the fillings. Cook for another 2 3 minutes or until fully cooked.
  6. Carefully slide the omelette onto a plate and serve immediately.

Chef’s Insight

To create a cinematic plating, use a variety of textures and colors. Consider adding a drizzle of olive oil or sprinkle of chopped parsley for added appeal.

Notes

For a lower-carb option, choose low-carb bread for serving.

Cultural or Historical Background

Greek cuisine is known for its emphasis on fresh ingredients and vibrant flavors. The combination of eggs, spinach, feta cheese, and avocado reflects the Mediterranean diet's focus on healthy, balanced meals.