“Keto Polynesian Coconut-Crusted Fish Bites: A Taste of Paradise”
Discover a delightful and easy-to-prepare Keto-friendly recipe with our Polynesian Coconut-Crusted Fish Bites. These golden bites are perfect for those on low-carb diets who crave the flavors of the tropics, combining white fish with coconut and almond flakes in a mouthwatering dish. Serve this stunning appetizer at your next gathering or enjoy as a scrumptious snack any day of the week!
Allergens
Fish, Eggs, Coconut, Almond
Ingredients
- 1 lb (450g) white fish fillets, cut into bite
- sized pieces
- 1 cup (100g) unsweetened shredded coconut
- 2 tbsp (30g) almond flour
- 2 large eggs, beaten
- Salt and pepper, to taste
- Zest and juice of one lime
- 1/4 cup (60ml) coconut oil, for frying
- Fresh cilantro leaves, for garnish
- Lime wedges, for serving
Instructions
- In a shallow dish, combine the shredded coconut and almond flour. Set aside.
- Season the fish pieces with salt and pepper to taste.
- Prepare three more shallow dishes: one with beaten eggs, another with the seasoned fish, and the third with the coconut almond mixture.
- Dip each fish piece in the egg, then roll it in the coconut almond mixture, pressing gently to adhere.
- In a large skillet, heat the coconut oil over medium heat. Once hot, carefully place the breaded fish pieces in the pan and cook until golden brown on both sides, about 2 3 minutes per side.
- In a small bowl, combine the lime zest and juice to make a glaze. Brush this over the cooked fish bites.
- Garnish with fresh cilantro leaves and serve with lime wedges on the side.
Chef’s Insight
To add some extra flavor, consider marinating the fish in a mixture of lime juice, garlic, and salt for 30 minutes before breading.
Notes
For a more advanced version, try adding some diced bell peppers or onions to the coconut-almond mixture for added texture and flavor.