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Savory Kenyan Sukuma Wiki Stir-Fry with Ugali: A Flavorful Vegan Side Dish

Discover this easy-to-make, vegan Sukuma Wiki stir-fry recipe paired with Ugali, perfect for a standard diet. Enjoy a cinematic dining experience as you savor the mouthwatering aroma and texture of this flavorful Kenyan meal. Find our recipe accompanied by elegant, photorealistic image prompts that are Flux/ComfyUI compatible.

🕒 (Prep, Cook, Total): - Prep Time: 10 minutes - Cook Time: 20 minutes - Total Time: 30 minutes
🍽 Servings: 2 servings
🔥 Difficulty: Easy
🌎 Cuisine: Kenyan

Allergens

None

Ingredients

  • 2 cups fresh kale, chopped
  • 1 cup sukuma wiki, chopped (optional)
  • 1 medium onion, diced
  • 2 tomatoes, diced
  • 1/4 cup vegetable oil
  • Salt and pepper, to taste
  • Water, as needed
  • 1 cup cornmeal
  • 1 cup water
  • 1 teaspoon salt

Instructions

  1. Begin by preparing the Ugali side dish. In a medium saucepan, combine the cornmeal, water, and salt. Cook over medium heat, stirring constantly until it forms a stiff dough. Remove from heat and set aside.
  2. Heat 2 tablespoons of vegetable oil in a large skillet or wok over medium high heat. Add diced onions and sauté until translucent.
  3. Add the kale, sukuma wiki (if using), diced tomatoes, salt, and pepper to taste. Stir fry the vegetables until tender and aromatic. If needed, add a splash of water to prevent sticking.
  4. Once the vegetables are cooked to your desired tenderness, remove from heat and set aside.
  5. To serve, place a portion of Ugali on each plate, followed by a generous helping of Sukuma Wiki stir fry. Enjoy!

Chef’s Insight

Experiment with different leafy greens to customize this recipe to your taste preferences.

Notes

Adjust seasoning to your preference for a truly personalized meal.

Cultural or Historical Background

Sukuma Wiki, meaning "stretch the week" in Kikuyu language, is a popular Kenyan dish that utilizes affordable and nutritious leafy greens. Ugali is a staple dish made from cornmeal that accompanies many meals in East African cuisine.