Exquisite Keto Chinese Breakfast Platter: A Symphony of Textures and Flavors
This keto-friendly Chinese breakfast recipe features mouthwatering pork and shiitake mushroom dumplings, sesame cauliflower fried rice, and crispy keto pancakes. Discover a fusion of flavors and textures that will transport you to the bustling streets of China while enjoying a low-carb meal at home.
Allergens
Eggs, Soy (in optional sauce)
Ingredients
- 12 oz ground pork
- 4 oz shiitake mushrooms
- 1 medium head cauliflower
- 3 large eggs
- 1 cup almond flour
- 2 tbsp sesame oil
- 2 tbsp coconut aminos
- 1 tsp sea salt
- 1/2 tsp ground black pepper
- 1/4 cup chopped green onions
- 2 tbsp coconut oil
- Optional: Sugar
- free soy sauce for serving
Instructions
- In a food processor, pulse cauliflower until it resembles rice grains. Set aside.
- In a mixing bowl, combine ground pork, shiitake mushrooms, green onions, salt, and pepper. Mix well.
- Form the mixture into dumplings, wrapping them in prepared keto pancakes (see recipe below).
- Prepare the sesame cauliflower fried rice using the processed cauliflower and follow the instructions below.
- Cook the dumplings in a steamer for 12 15 minutes, then set aside.
- Heat coconut oil in a skillet over medium heat. Pan fry the dumplings until golden brown and crispy on both sides. Serve immediately with sesame cauliflower fried rice.
Chef’s Insight
The combination of flavors and textures in this keto Chinese breakfast platter will delight your senses, taking you on a journey to China without leaving your kitchen.
Notes
Feel free to add more vegetables like bell peppers or bok choy for extra nutrition and flavor.