Keto Irish Cottage Pie with Cauliflower Mash Topping

Allergens

Dairy, Eggs

Ingredients

• 1 lb ground beef
• 2 cups rutabaga, peeled and diced
• 2 cups carrots, peeled and diced
• 1 cup frozen peas
• 4 medium cauliflowers, cut into florets
• 1/2 cup heavy cream
• 1/4 cup butter
• 1/4 cup Parmesan cheese, grated
• 2 cloves garlic, minced
• 1 small onion, diced
• 2 tbsp olive oil
• Salt and pepper to taste

Instructions

1. Preheat the oven to 375°F (190°C).
2. In a large skillet, heat olive oil over medium heat. Add diced onion and garlic, sautéing until softened and fragrant.
3. Add ground beef to the skillet, breaking up any lumps with a wooden spoon. Cook until browned and cooked through. Season with salt and pepper. Set aside.
4. In a separate pot, boil rutabaga and carrots until tender. Drain well and set aside.
5. Steam cauliflower florets until very soft. Transfer to a large mixing bowl.
6. Add heavy cream, butter, and Parmesan cheese to the steamed cauliflower. Mash with a potato masher or hand mixer until smooth and creamy. Season with salt and pepper.
7. Combine cooked ground beef, vegetables (rutabaga, carrots, and peas), and mashed cauliflower in a large bowl. Mix well to combine.
8. Transfer the meat mixture to an oven safe dish, spreading it evenly. Top with the cauliflower mash, smoothing the surface.
9. Bake for 20 minutes until heated through and the top is golden brown. Allow to rest for a few minutes before serving.

Chef’s Insight

For an extra touch, add a sprinkle of grated Parmesan cheese on top before baking.

Notes

For the best results, use freshly ground beef for a more tender texture.