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Mouthwatering Paleo Hungarian Breakfast: Aromatic Paprika Smoked Salmon & Herbal Cauliflower Rice

This recipe combines traditional Hungarian flavors with a Paleo-friendly twist, creating an aromatic and mouthwatering breakfast experience. Paprika-smoked salmon and herbal cauliflower rice are both flavorful and nutritious options for those following the Paleo diet or seeking a gluten-free meal option.

🕒 Prep - 10 minutes; Cook - 10-12 minutes; Total - 20-22 minutes
🍽 Servings: 2 servings
🔥 Difficulty: Intermediate
🌎 Cuisine: Hungarian, Paleo

Allergens

Fish (Salmon), Garlic, Dairy-free (depending on additional garnish choice)

Ingredients

  • 4 oz wild
  • caught smoked salmon
  • 1 medium head of cauliflower
  • 2 tbsp paprika, sweet or hot (or both)
  • 2 cloves garlic, minced
  • 1/4 cup fresh dill, chopped
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup fresh chives, chopped
  • 2 tbsp olive oil, divided
  • Salt and pepper, to taste
  • Optional: Capers, sun
  • dried tomatoes, or pickled vegetables for garnish

Instructions

  1. Wash the cauliflower and remove the leaves. Chop off the stem end and break the head into large florets. Pulse these in a food processor until they resemble coarse breadcrumbs or rice. Set aside. In a large pan over medium heat, warm 1 tablespoon of olive oil. Add the cauliflower "rice" and cook for about 5 7 minutes, stirring occasionally, until it softens and turns golden brown. Season with salt and pepper to taste. Remove from pan and set aside. In the same pan, add another tablespoon of olive oil and cook the garlic over low heat for one minute, until fragrant but not browned. Be careful not to burn the garlic! Add 1 2 tablespoons of paprika into the hot pan with the garlic and cook for 1 2 minutes, stirring continuously to avoid burning. If using both sweet and hot paprika, adjust the quantities according to your preference for flavor intensity. Add the smoked salmon to the pan with the spiced oil and cook for another minute, just enough to warm it through. Be careful not to overcook the salmon or let it dry out! Combine the herbs (dill, parsley, and chives) in a small bowl, and toss with the cauliflower "rice" to evenly distribute the fresh flavors.

Chef’s Insight

To ensure a smoky flavor in your dish, use good quality smoked salmon. You can also add some smoked paprika if you want an extra punch of smokiness.

Notes

For a more authentic taste, consider using Hungarian sweet or hot paprika depending on your preference for spiciness. Adjust garlic quantities to your liking.

Cultural or Historical Background

Hungarian cuisine is famous for its use of paprika, which gives many dishes their distinctive rich color and flavor. Smoked salmon and cauliflower rice represent Paleo-friendly alternatives to traditional Hungarian breakfast staples.