Paleo Nordic Forest Berry Chia Pudding with Cashew Cream

Discover the perfect Paleo Nordic Forest Berry Chia Pudding with Cashew Cream recipe, a delectable gluten-free dessert that brings the essence of the Scandinavian wilderness to your table. This stunning dish combines the textures and flavors of chia pudding and cashew cream, showcasing wild Nordic berries at their best. Explore this recipe and more delicious Paleo-friendly desserts on our website, where every dish is crafted with love and attention to detail.

Time: Prep Time: 10 minutes - Cook Time: 20 minutes - Total Time: 30 minutes

Servings: 6

Difficulty: Intermediate

Cuisine: Nordic, Paleo

Allergens

Nuts (cashews)

Ingredients

1. 1 cup chia seeds 2. 2 cups unsweetened almond milk 3. 2 cups mixed wild Nordic berries (e.g., blueberries, raspberries, blackberries) 4. 1/2 cup raw cashews, soaked for 4 hours or overnight 5. 1/4 cup honey or maple syrup (for vegan option) 6. 1 teaspoon pure vanilla extract 7. Zest of one lemon 8. Fresh mint leaves, for garnish 9. Optional: Edible flowers, for a touch of Nordic forest magic

Instructions

In a medium sized bowl, combine chia seeds and almond milk. Stir well to avoid lumps. Let the mixture sit for 20 minutes, stirring occasionally to prevent clumping. The chia seeds will absorb the liquid and expand, creating a pudding like consistency.
While the chia pudding is setting, prepare the cashew cream. In a high speed blender or food processor, blend soaked cashews with honey or maple syrup, vanilla extract, and lemon zest until smooth and creamy.
Once the chia pudding has reached the desired consistency, gently fold in the mixed Nordic berries.
To assemble, layer the chia pudding and cashew cream in serving dishes, starting with a layer of chia pudding, followed by a dollop of cashew cream. Repeat the layers, finishing with a layer of chia pudding on top.
Garnish with fresh mint leaves and, if desired, edible flowers to evoke the essence of the Nordic forest.
Refrigerate for at least 1 hour before serving to allow flavors to meld.

Chef’s Insight

The delicate balance of textures in this dish - from the crunchy chia seeds to the silky cashew cream - creates an unforgettable mouthfeel. The addition of Nordic berries brings a burst of freshness and bright flavor, while the honey or maple syrup adds a touch of sweetness that complements the tartness of the fruits.

Notes

Feel free to swap out any of the Nordic berries for your favorites or use frozen berries if fresh are not available. Remember that the quality of cashews used will significantly impact the taste and creaminess of the cashew cream, so opt for high-quality nuts.

Substitutions

1. For a nut-free option, replace cashews with a seed-based cream alternative like sunflower or pumpkin seeds. 2. To make it vegan, use maple syrup instead of honey and choose plant-based milks.

Alternative Preparations

1. For a make-ahead dessert, prepare the chia pudding and cashew cream up to 3 days in advance. Assemble and garnish just before serving. 2. Serve in individual glasses or dishes for an elegant presentation.

Alternative Methods

1. For a simpler version, omit the layering process and mix all ingredients together to create a Nordic berry chia pudding with cashew cream swirl.

Best Storage Practice

Store leftover chia pudding and cashew cream separately in airtight containers in the refrigerator for up to 5 days.

Shelf Life

Chia Pudding: Up to 5 days in the refrigerator - Cashew Cream: Up to 5 days in the refrigerator

Plating Tips

1. Use a small, shallow dish or glass with a flat bottom for an elegant presentation. 2. Gently spread the chia pudding and cashew cream layers using a spoon or spatula for a smooth finish. 3. Arrange mint leaves and edible flowers on top to enhance visual appeal.

Nutrition Facts

Chia seeds are a rich source of omega-3 fatty acids, fiber, and protein. - Cashews provide healthy fats, vitamins, and minerals, including magnesium and copper. - Nordic berries are packed with antioxidants and vitamin C.