Description Indulge in the rich flavors of West Africa with this easy-to-prepare gluten-free Ghanaian lunch. Enjoy a creamy Fufu, made from cassava and plantains, paired with a delectable Red Palm Oil Stew bursting with vegetables and protein. Perfect for a satisfying meal that's both delicious and allergen-friendly! Ingredients 1. 2 cups cassava flour 2. 2…
Description Discover the rich flavors of Ghanaian cuisine with our easy-to-make, mouthwatering plantain and bean stew. This delightful dish, also known as kontomire stew, boasts a perfect balance of aromatic spices, tender plantains, and creamy beans that will transport your senses to the heart of West Africa. Ingredients '- 2 large ripe plantains – 1…
Description Savor the authentic taste of West Africa with our exquisite Ghanaian breakfast recipe, featuring fluffy fufu balls paired with a rich palaver sauce. This mouthwatering paleo-friendly dish is perfect for a nutritious and satisfying start to your day. Ingredients '- 2 cups cassava flour – 1/2 cup palm oil – 2 cups water –…
Description Prepare a tantalizing gluten-free dessert inspired by traditional Ghanaian cuisine with our recipe for Sempebi Cakes. Experience the fusion of flavors and textures in each bite while indulging in this mouthwatering, sensory feast! Ingredients 1 cup gluten-free cornmeal (yellow or white) 1/2 cup coconut milk 1/4 cup granulated sugar 2 large eggs 1 teaspoon…
Description 4. Indulge in a mouthwatering gluten-free Ghanaian dinner, featuring fragrant Jollof Rice, caramelized Grilled Plantains, and rich Peanut Stew, perfect for an exotic culinary adventure. Ingredients 6. 2 cups long-grain rice 7. 1 cup tomato puree 8. 2 cups chicken or vegetable broth (gluten-free) 9. 1 large onion, diced 10. 4 cloves garlic, minced…
Description Discover the rich, creamy flavors of authentic Ghanaian cuisine with this exquisite palm nut pudding recipe, topped off with a velvety coconut whipped cream. This delectable dessert promises an explosion of mouthfeel and sensory delight that will leave you craving more. Ingredients '- 1 cup palm nuts, grated – 2 cups whole milk –…
Description Delight your senses with this delectable and easy-to-make Ghanaian-inspired coconut rice pudding, infused with traditional spices and topped with a sweet mango compote. This Paleo-friendly dessert is perfect for those who crave rich flavors without compromising their dietary restrictions. Ingredients '- 1 cup white rice (for Paleo, use short-grain white rice) – 2 cans…
Description Indulge in an authentic Ghanaian brunch experience with this easy-to-make vegan dish featuring creamy fufu, a plant-based stew rich in flavors, and a refreshing tropical fruit salad to satisfy your cravings and awaken your senses. This mouthwatering meal is perfect for those who want to explore African cuisine while maintaining a plant-based diet. Ingredients…
Description This mouthwatering keto-friendly recipe combines the spices of traditional Ghanaian cuisine with a healthier baking method for a delectable snack that's sure to tantalize your taste buds. Our delicious Keto Ghanaian Kelewele is perfect for those seeking an authentic African culinary experience while maintaining their low-carb diet. Ingredients '- 2 cups unripe plantains, peeled…
Description Savor the rich flavors of Ghana in this advanced-level dinner recipe, featuring succulent grilled tilapia, tender plantains, and a savory peanut stew that will transport your taste buds straight to West Africa. This mouthwatering meal is perfect for those seeking a unique culinary experience. Ingredients 2 tilapia fillets 1 ripe plantain, sliced into 1-inch…