Description A flavorful and aromatic vegetarian twist on the classic South African dish, Bobotie, combined with a hearty breakfast to kick-start your day with an explosion of flavors. Ingredients '- 2 cups cooked brown rice – 1 can (400g) chickpeas, drained and rinsed – 1 small onion, finely chopped – 1 small green bell pepper,…
Description Immerse your senses in a delectable South African vegetarian feast, combining the richness of butternut squash risotto with spicy lentil patty burgers and a refreshing creamy avocado-mint sauce. This cinematic and sensory experience will leave you craving more. Ingredients 1 large butternut squash, peeled and cubed 2 cups Arborio rice 6 cups vegetable broth,…
Description Experience the ultimate Paleo-friendly South African breakfast with our mouthwatering recipe that combines succulent ostrich steak, creamy avocado, and flavorful roasted vegetables. Savor every bite of this scrumptious feast, perfect for a weekend brunch or special occasion. Ingredients '- 1 kg ostrich steak, cut into strips – 2 large avocados, halved and sliced –…
Description Discover the flavors of South Africa with this scrumptious vegetarian bobotie made with butternut squash, served alongside a delightful quinoa pilaf and tangy apricot chutney. This easy-to-make dish is perfect for your next dinner party or family meal. Ingredients '- 1 large butternut squash, peeled and cubed – 2 tbsp olive oil – 1…
Description Discover the flavors of South Africa with this easy-to-make vegan lunch recipe, featuring a vibrant quinoa salad and crispy chickpea patties. Perfect for a healthy meal that's both delicious and satisfying, this dish is sure to impress your friends and family alike. Ingredients '- 1 cup uncooked quinoa – 2 cups water – 1…
Description A delectable and easy-to-make vegetarian twist on the classic South African dish, Bobotie, featuring a sumptuous butternut squash filling served with fragrant basmati rice and crunchy almond-cashew topping. Ingredients '- 1 medium butternut squash, peeled and cubed – 2 tablespoons olive oil – 1 large onion, finely chopped – 2 cloves garlic, minced –…
Description Discover the flavors of South Africa with this mouthwatering, paleo-friendly recipe for peri-peri chicken wings, served with a creamy avocado dip. This advanced level dish is sure to impress your guests and satisfy your cravings. Ingredients '- 24 Chicken Wings – 1 Cup Peri-Peri Sauce – 1 Avocado – 1/2 Cup Mayonnaise – 1/4…
Description Indulge in the exquisite South African dessert, Malva Pudding, with this gluten-free recipe that will delight your senses. Enjoy a luscious cake topped with rich caramel sauce, perfect for a dinner party or a cozy night at home. Ingredients 1. 3/4 cup white sugar 2. 1 1/2 cups milk 3. 3 tablespoons apricot jam…
Description Indulge your senses in this luxurious gluten-free Melktert Panna Cotta, infused with a burst of sunshine from the exotic mango compote. This delectable fusion of classic South African dessert and contemporary Italian panna cotta is sure to impress your guests at any special occasion. Ingredients '- 1 1/2 cups heavy cream – 1/2 cup…
Description "Experience the sweet taste of South Africa with this Keto-friendly Malva Pudding recipe, perfect for a low-carb dessert. Indulge in the velvety texture and aromatic cinnamon scent that will transport you to sunny South African shores. This easy-to-make pudding is perfect for those following a ketogenic diet but won't compromise on flavor or satisfaction."…