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Açai Superfood Parfait – A Vegan Brazilian Delight

Açai Superfood Parfait – A Vegan Brazilian Delight

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Prep: 15 minutes
Cook: 5 minutes
Total: 20 minutes
6 servings
Easy

About This Recipe

A layered Brazilian-inspired parfait made with acai puree, creamy coconut yogurt, mashed banana, and fresh berries. It comes together quickly with no cooking required and works as a healthy dessert or snack.

Açai has been a staple in the Amazon rainforest diet for centuries due to its high nutritional content. It is often incorporated into traditional Brazilian desserts, giving them a rich and healthy twist.

Ingredients

  • 2 cup acai puree
  • 4 banana, ripe
  • 1 cup almond flour
  • 3 cup coconut yogurt
  • 1/2 cup maple syrup
  • 1/2 tsp cinnamon powder
  • fresh berries of your choice (strawberries, blueberries, or raspberries)
  • 1 cup shredded coconut, toasted
  • 1/4 cup chia seeds

Instructions

  1. 1

    In a blender or food processor, blend the almond flour and cinnamon together until well combined. Set aside.

  2. 2

    Peel and mash the bananas in a large mixing bowl. Add the almond flour mixture, maple syrup, and half of the acai puree to the mashed bananas. Mix thoroughly until all ingredients are well incorporated.

  3. 3

    In six serving glasses, layer the banana mixture at the bottom. Add a dollop of coconut yogurt on top of each glass. Repeat the process, alternating between the banana and coconut layers.

  4. 4

    Using a piping bag or spoon, gently spread the remaining acai puree on top of the parfaits.

  5. 5

    Garnish with fresh berries, toasted shredded coconut, and chia seeds.

  6. 6

    Serve immediately.

Chef's Notes

The Açai Superfood Parfait can be adapted to suit various dietary preferences by using alternative yogurt options like soy or oat milk-based yogurt, as well as adjusting the sweetness levels according to individual taste.

Plating Tips

Layer in clear glasses or mason jars to showcase the purple acai against the white coconut yogurt. Arrange fresh berries in a ring on top and finish with a light sprinkle of chia seeds and toasted coconut for texture contrast.

Nutrition (per serving)

472 kcal8g protein53g carbs28g fat9g fiber32g sugar27mg sodium