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American Energy Boost Smoothie

Find a delicious and nutritious low-carb smoothie recipe perfect for a quick and healthy breakfast or snack. This American Energy Boost Smoothie is packed with vitamins, protein, and natural energy to fuel your day!

πŸ•’ Prep: 5 mins Cook: 1 min Total: 6 mins
🍽 Servings: 1
πŸ”₯ Difficulty: Intermediate
🌎 Cuisine: American

Allergens

N/A (Exclude protein powder if allergic)

Ingredients

  • 1 cup unsweetened almond milk 1/2 medium avocado 1 cup mixed berries (frozen) 1 scoop protein powder (unflavored or vanilla) 1 tbsp chia seeds 1 tbsp ground flaxseeds 1 tsp honey 1/4 cup ice cubes

Instructions

  1. In a blender, combine the almond milk, avocado, mixed berries, protein powder, chia seeds, and flaxseeds.
  2. Blend on high speed until smooth and creamy, about 30 60 seconds.
  3. Add ice cubes and blend again until desired consistency is reached.
  4. Pour into a glass and enjoy!

Chef’s Insight

The combination of healthy fats from avocado and protein powder helps to keep you full longer and provides lasting energy.

Notes

This recipe is perfect for a low-carb, high protein breakfast or snack. It's also suitable for meal prep and can be stored in the refrigerator for up to two days.

Cultural or Historical Background

Smoothies have become a popular way to enjoy nutritious, delicious meals on the go in America. This recipe embraces the trend while focusing on low-carb ingredients for a balanced meal.