Skip to main content
CookJunkie
American Energy Revitalizer Smoothie

American Energy Revitalizer Smoothie

No ratings yet
Prep: 5 minutes
Cook: 0 minutes
Total: 5 minutes
2 servings
Easy

About This Recipe

A quick green smoothie loaded with spinach, mixed berries, banana, and orange, thickened with chia seeds and blended with almond milk for a nutrient-dense breakfast drink.

This smoothie draws inspiration from the American Smoothie trend, with a focus on healthy, plant-based ingredients.

Ingredients

  • 1 cup fresh spinach leaves
  • 1 ripe banana
  • 1 cup mixed berries (strawberries, blueberries, raspberries)
  • 1 orange, peeled and segmented
  • 1 cup almond milk
  • 2 tbsp chia seeds
  • 1 tbsp honey or agave syrup (optional)
  • pinch cinnamon

Instructions

  1. 1

    Add the spinach leaves to a blender.

  2. 2

    Peel and add the banana, followed by the mixed berries and orange segments.

  3. 3

    Pour in the almond milk.

  4. 4

    Sprinkle in the chia seeds and a pinch of cinnamon.

  5. 5

    If desired, add honey or agave syrup for extra sweetness.

  6. 6

    Blend until smooth and creamy.

  7. 7

    Serve immediately.

Chef's Notes

This recipe is suitable for those following a vegan, dairy-free, and gluten-free diet.

Plating Tips

Pour into a tall glass or mason jar. Top with a few whole berries, a sprinkle of chia seeds, and a light dusting of cinnamon for a polished look.

Nutrition (per serving)

246 kcal5g protein47g carbs6g fat11g fiber28g sugar102mg sodium