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American Juice: A Refreshing Low-Carb Energy Boost

This recipe is a nutrient-dense, low-carb juice that's perfect for starting your day with energy and vitality. The combination of cucumber, kale, green apples, celery, lemon, lime, and ginger creates a delicious and refreshing drink that supports overall health and wellness.

πŸ•’ Prep: 10 minutes Cook: None Total: 10 minutes
🍽 Servings: 4
πŸ”₯ Difficulty: Easy
🌎 Cuisine: American

Allergens

N/A

Ingredients

  • 1 large cucumber 2 cups kale leaves, ribs removed 2 green apples, seeds removed 3 celery stalks, washed 1 lemon, peeled 1 lime, peeled 1
  • inch piece of fresh ginger, peeled 1 cup of ice (optional)

Instructions

  1. Rinse all produce thoroughly before chopping and adding to your blender.
  2. Begin by adding the cucumber to your blender.
  3. Next, add the kale leaves, green apples, celery stalks, lemon, lime, and ginger on top of the cucumber.
  4. Blend all ingredients until smooth and frothy, adding ice if desired for a thicker texture.
  5. Pour the juice into a glass and enjoy immediately!

Chef’s Insight

This American Juice is perfect for those looking for a low-carb, nutrient-dense beverage that will keep you feeling energized and refreshed throughout the day.

Notes

This American Juice recipe is low in calories and carbs, making it an excellent choice for those following a ketogenic or low-carb diet. It's also packed with vitamins and minerals that support overall health and wellness.

Cultural or Historical Background

The concept of juicing has been around for centuries, with various cultures using different fruits and vegetables to create delicious and healthy beverages. This American Juice recipe combines the best of both worlds by incorporating American ingredients like cucumber and celery while still staying true to the nutritional benefits of juicing.