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American Juice – Rejuvenate Your Body and Spirit

American Juice – Rejuvenate Your Body and Spirit

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Prep: 10 minutes
Cook: 0 minutes
Total: 10 minutes
4 servings
Easy

About This Recipe

A fresh green juice made with spinach, cucumber, apple, pineapple, watermelon, and lemon, blended with coconut water and strained smooth.

American Juice draws from the popular juice bar culture in the United States, where freshly squeezed juices are enjoyed for their health benefits and taste.

Ingredients

  • 2 cup spinach
  • 1 large cucumber
  • 1 medium apple
  • 1 cup pineapple
  • 1 cup watermelon
  • 1 large lemon, peeled
  • 1 cup coconut water

Instructions

  1. 1

    Rinse all fruits and vegetables thoroughly.

  2. 2

    Remove apple seeds and lemon seeds if necessary.

  3. 3

    Cut cucumber, apple, pineapple, and watermelon into small chunks.

  4. 4

    Add spinach, cucumber, apple, pineapple, watermelon, and lemon to a blender.

  5. 5

    Blend until smooth and well combined.

  6. 6

    Pour the juice through a fine mesh strainer to remove any solids.

  7. 7

    Serve immediately over ice.

Chef's Notes

This recipe is gluten-free and dairy-free. It is also low in calories and carbohydrates, making it ideal for a low-carb diet.

Plating Tips

Serve in a tall glass over ice. Garnish with a thin cucumber slice or a small wedge of pineapple on the rim.

Nutrition (per serving)

88 kcal2g protein23g carbs1g fat4g fiber15g sugar79mg sodium