American Paleo Smoothie
About This Recipe
A simple paleo-friendly smoothie made with spinach, pineapple, banana, coconut water, soaked almonds, and chia seeds. Naturally dairy-free and packed with whole-food nutrients.
Paleo diets are based on the idea of eating like our ancestors, focusing on whole foods, lean meats, and plenty of fruits and vegetables. This American Paleo Smoothie is a modern twist on traditional ingredients, making it both delicious and nutritious.
Ingredients
- 1 cup fresh baby spinach
- 1 cup pineapple chunks
- 1/2 medium ripe banana
- 1 cup coconut water
- 1/4 cup almonds, soaked overnight and drained
- 1 tbsp chia seeds
- 1 tsp ground cinnamon
Instructions
- 1
Soak the almonds overnight in water, then drain and rinse.
- 2
Add the spinach, pineapple chunks, banana, coconut water, soaked almonds, chia seeds, and ground cinnamon to a blender.
- 3
Blend on high until smooth and creamy, about 1 to 2 minutes.
- 4
If you prefer a thicker consistency, add a handful of ice and blend again until smooth.
- 5
Pour into two glasses and serve immediately.
Chef's Notes
This smoothie recipe is easy to modify based on personal preferences and dietary needs. Feel free to swap out ingredients or adjust portion sizes to suit your taste and nutritional goals.
Plating Tips
Serve in a tall glass with a pineapple wedge on the rim. A light dusting of cinnamon on top adds visual appeal.