American Protein Smoothie Bowl: A Rejuvenating Blend of Vitality
A protein-packed smoothie bowl that is perfect for a high-protein diet and offers a vibrant combination of fruits, greens, and dairy or plant-based protein powders.
Allergens
Contains dairy (whey protein powder, option to use plant-based alternative) - Tree nuts (almond milk, sliced almonds) - Coconut (optionally used as a topping)
Ingredients
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- 1 ripe banana
- 1 cup spinach leaves
- 1 scoop whey protein powder (or plant
- based alternative)
- 1 cup almond milk (unsweetened)
- 1 tbsp chia seeds
- 1 tbsp ground flaxseed
- 1/2 avocado
- Toppings: sliced almonds, fresh berries, shredded coconut, honey (optional)
Instructions
- In a blender, combine mixed berries, banana, spinach leaves, protein powder, and almond milk. Blend until smooth and creamy. Pour the mixture into a bowl and then sprinkle chia seeds and ground flaxseed over the top. Add sliced avocado in the center and your choice of toppings such as sliced almonds, fresh berries, shredded coconut, and honey (optional). Enjoy your rejuvenating American Protein Smoothie Bowl!
Chef’s Insight
Feel free to customize the toppings with your favorite nuts, seeds, or fruits for added texture and flavor variety.
Notes
Ensure that you use ripe but firm bananas for the best texture in your smoothie bowl.