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Arctic Bliss: Nordic Paleo Berry Chia Pudding Cups

Arctic Bliss: Nordic Paleo Berry Chia Pudding Cups

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Prep: 10 minutes
Cook: 0 minutes
Total: 4 hours 10 minutes
4 servings
Easy

About This Recipe

A creamy chia pudding made with almond milk, honey, and mixed berries, inspired by Nordic flavors. This no-cook dessert is naturally paleo, gluten-free, and dairy-free.

This dessert is inspired by the Nordic region's abundance of wild berries and the traditional Scandinavian love for chia pudding. The use of almond milk and honey align with Paleo diet principles, ensuring a delicious treat that remains true to the diet's philosophy.

Ingredients

  • 1/2 cup white chia seeds
  • 1 3/4 cup unsweetened almond milk
  • 2 tbsp honey
  • 1 tsp vanilla extract
  • 1/4 tsp ground cinnamon
  • 1 cup mixed berries, fresh or frozen
  • 1 whole lemon, zested and juiced
  • fresh mint leaves, for garnish

Instructions

  1. 1

    In a large bowl, combine chia seeds, almond milk, honey, vanilla extract, and ground cinnamon. Mix well until all ingredients are fully incorporated. Cover and refrigerate for 4 hours or overnight, stirring occasionally to prevent clumping.

  2. 2

    Once the chia pudding has set, gently fold in the mixed berries and lemon zest.

  3. 3

    Divide the mixture evenly among four glass cups or dessert dishes. Top each serving with a sprinkle of lemon juice and a few fresh mint leaves for added color and fragrance.

  4. 4

    Serve chilled, allowing your taste buds to savor every icy bite.

Chef's Notes

Ensure that the chia seeds are fully immersed in the almond milk to prevent them from clumping together. The longer you refrigerate the pudding, the thicker it will become.

Plating Tips

Serve in clear glass cups to showcase the purple-speckled layers. Top with a small cluster of fresh berries, a curl of lemon zest, and a sprig of mint for a pop of color.

Nutrition (per serving)

190 kcal5g protein25g carbs9g fat10g fiber11g sugar163mg sodium