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Arctic Forest Fog: A Keto Nordic Drink Recipe

Arctic Forest Fog: A Keto Nordic Drink Recipe

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Prep: 10 minutes
Cook: 5 minutes
Total: 15 minutes
2 servings
Easy

About This Recipe

A creamy blended drink featuring coconut cream, mixed berries, and homemade juniper syrup, inspired by Nordic flavors. Refreshing and rich, it pairs frozen fruit with aromatic juniper for a unique chilled beverage.

Nordic cuisine often features frozen fruits and creamy ingredients to reflect the region's cold climate. Juniper berries are a common ingredient in Scandinavian cooking, traditionally used in game dishes, cured meats, and spirits like aquavit. This drink reimagines those aromatic flavors in a modern chilled beverage.

Ingredients

  • 2 oz coconut cream
  • 1 oz almond milk
  • 1/2 cup frozen mixed berries
  • 1 tsp juniper syrup
  • 1/2 tsp peppermint extract, optional
  • ice cubes
  • fresh raspberries, for garnish
  • lime zest, for garnish

Instructions

  1. 1

    Prepare the juniper syrup: combine water and sugar in a small saucepan and bring to a boil.

  2. 2

    Add juniper berries to the saucepan, reduce heat, and simmer for 5 minutes.

  3. 3

    Strain the syrup into a small bowl, discarding the berries, and let it cool completely.

  4. 4

    In a blender, combine the coconut cream, almond milk, frozen mixed berries, 1 teaspoon of the cooled juniper syrup, and peppermint extract if using.

  5. 5

    Blend until smooth and well combined.

  6. 6

    Fill two glasses with ice cubes.

  7. 7

    Pour the blended mixture evenly into the prepared glasses.

  8. 8

    Garnish each glass with fresh raspberries and a sprinkle of lime zest before serving.

Chef's Notes

Ensure that the almond milk used is keto-friendly and low in sugar. For a stronger juniper flavor, let the berries steep longer in the syrup. The syrup recipe makes more than needed; store extra in the refrigerator for up to two weeks.

Plating Tips

Serve in a clear glass to showcase the berry color. Float a few whole raspberries on top and use a microplane for a fine, even dusting of lime zest over the surface.

Nutrition (per serving)

133 kcal1g protein10g carbs11g fat2g fiber6g sugar12mg sodium