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Argentinian Churrasco Steak with Roasted Vegetables & Quinoa Salad – A Cinematic Culinary Adventure

Argentinian Churrasco Steak with Roasted Vegetables & Quinoa Salad – A Cinematic Culinary Adventure

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Prep: 15 minutes
Cook: 20 minutes
Total: 35 minutes
4 servings
Intermediate

About This Recipe

Grilled churrasco-style flank steak served alongside roasted bell peppers, zucchini, and summer squash over a fluffy quinoa salad dressed with a balsamic-herb vinaigrette. A hearty Argentine-inspired plate with bold, balanced flavors.

Churrasco is a traditional Argentinian grilled dish, often made with cuts like flank or skirt steak. It's typically served with vegetables and a sauce or chimichurri.

Ingredients

  • 4 beef flank steaks, 6 oz each
  • 1 cup quinoa, uncooked
  • 2 cup water or vegetable broth
  • 1 red bell pepper
  • 1 yellow bell pepper
  • 1 zucchini
  • 1 summer squash
  • 1 small red onion
  • 1/4 cup olive oil
  • salt, to taste
  • freshly ground black pepper, to taste
  • 1 tbsp balsamic vinegar
  • 1 tsp honey
  • 2 clove garlic, minced
  • 1/4 cup fresh parsley, finely chopped
  • 1/4 cup cilantro, finely chopped
  • 1 avocado, sliced, for garnish

Instructions

  1. 1

    Preheat the oven to 400°F (200°C). Season the steaks with salt and pepper, and set aside.

  2. 2

    In a small saucepan, combine quinoa and water or vegetable broth. Bring to a boil, then reduce heat and simmer for 15 minutes or until cooked and fluffy. Set aside.

  3. 3

    Prepare the vegetables by cutting them into bite-sized pieces. Toss with olive oil, salt, and pepper. Spread them on a baking sheet and roast in the preheated oven for 20 minutes or until tender and slightly charred.

  4. 4

    In a small bowl, whisk together balsamic vinegar, honey, minced garlic, and chopped parsley and cilantro. Set aside.

  5. 5

    Grill or pan-sear the steaks to your desired doneness, about 3-4 minutes per side for medium-rare. Allow the steaks to rest for a few minutes before slicing against the grain.

  6. 6

    To serve, place a generous bed of quinoa salad on each plate, top with roasted vegetables, and add the churrasco steak slices. Drizzle the balsamic-herb dressing over the steak and enjoy!

Chef's Notes

Let the steaks rest 5 minutes after grilling for juicier slices. The balsamic-herb dressing also works well as a marinade if you have extra time.

Plating Tips

Fan the sliced steak over a mound of quinoa and roasted vegetables. Drizzle the balsamic-herb dressing across the plate and finish with avocado slices and a sprig of parsley.

Nutrition (per serving)

695 kcal45g protein44g carbs38g fat9g fiber8g sugar700mg sodium