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Aussie Green Energy Smoothie

Aussie Green Energy Smoothie

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Prep: 5 minutes
Cook: 0 minutes
Total: 5 minutes
1 serving
Easy

About This Recipe

An energizing Australian-inspired green smoothie with fresh spinach, avocado, pineapple, and coconut water for a quick, nutrient-packed breakfast or snack.

This recipe draws inspiration from the abundance of fresh produce found in Australian markets, and the need for a quick and nutritious meal option during their busy lifestyles.

Ingredients

  • 1 cup fresh spinach
  • 1/2 ripe avocado
  • 1/2 medium green apple, cored
  • 1 scoop protein powder, vanilla or unflavored
  • 1/2 cup fresh pineapple, roughly chopped
  • 1/2 cup coconut water
  • 1/2 cup ice cubes

Instructions

  1. 1

    Add the spinach, avocado, green apple, protein powder, pineapple, coconut water, and ice cubes to a high-speed blender.

  2. 2

    Blend on high until smooth and creamy, about 30 to 60 seconds.

  3. 3

    Pour into a glass and enjoy immediately for maximum nutrition and freshness.

Chef's Notes

This recipe is easily adaptable to personal taste and dietary needs by changing the fruit, liquid base, or protein source.

Plating Tips

Serve in a tall glass with a slice of green apple or pineapple wedge on the rim. A sprinkle of chia seeds or shredded coconut on top adds visual appeal.

Nutrition (per serving)

350 kcal25g protein40g carbs15g fat12g fiber20g sugar50mg sodium