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Aussie Green Goddess Smoothie Bowl

Aussie Green Goddess Smoothie Bowl

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Prep: 5 minutes
Cook: 0 minutes
Total: 5 minutes
1 serving
Easy

About This Recipe

A vibrant smoothie bowl loaded with avocado, spinach, mixed berries, and chia seeds for a nutrient-dense start to the day. Naturally creamy and refreshing, it comes together in minutes with no cooking required.

Australian cuisine often features fresh, locally-sourced ingredients, and this smoothie bowl is no exception.

Ingredients

  • 1/2 ripe avocado
  • 1 cup baby spinach
  • 1 cup frozen mixed berries
  • 1 cup coconut water
  • 1 tbsp chia seeds
  • 1 tbsp lemon juice
  • 1/4 cup fresh berries, for topping
  • 1 tbsp almonds, roughly chopped, for topping
  • bee pollen, for topping (optional)

Instructions

  1. 1

    In a blender, combine the avocado, spinach, frozen mixed berries, coconut water, chia seeds, and lemon juice. Blend until smooth.

  2. 2

    Pour the mixture into a bowl and smooth out the top with a spatula.

  3. 3

    Top with fresh berries, almonds, and bee pollen for added crunch and color.

  4. 4

    Serve immediately with a spoon and enjoy!

Chef's Notes

The avocado adds creaminess to the smoothie while also providing heart-healthy monounsaturated fats. Spinach is rich in vitamins A, C, and K.

Plating Tips

Arrange toppings in neat rows or sections across the surface of the bowl for a visually striking presentation. Contrast colors by placing bright berries against the green base and scatter almonds for texture.

Nutrition (per serving)

359 kcal10g protein44g carbs19g fat18g fiber20g sugar284mg sodium