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Australian Avocado Smash Bowl

Explore this scrumptious and nourishing keto-friendly Australian Avocado Smash Bowl recipe, perfect for a quick boost of energy.

πŸ•’ Prep Time: 5 minutes - Cook Time: None - Total Time: 5 minutes
🍽 Servings: 1
πŸ”₯ Difficulty: Easy
🌎 Cuisine: Australian

Allergens

Dairy (Feta Cheese)

Ingredients

  • 1 ripe avocado
  • 2 tbsp lemon juice
  • 1/4 cup cherry tomatoes, halved
  • 1/4 cup baby spinach, roughly chopped
  • 1/4 cup cucumber, diced
  • 1/4 cup red onion, finely chopped
  • 1/4 cup feta cheese, crumbled
  • 1 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. In a bowl, mash the avocado with lemon juice until smooth and creamy. Season with salt and pepper.
  2. Gently fold in cherry tomatoes, baby spinach, cucumber, red onion, and feta cheese.
  3. Drizzle with olive oil and serve immediately.

Chef’s Insight

This dish is perfect for a quick breakfast or snack to keep you energized throughout the day.

Notes

This recipe can be easily scaled to serve more people or adapted for various dietary restrictions.

Cultural or Historical Background

Australian cuisine often features fresh, vibrant ingredients inspired by the local produce available in the region.