Australian Morning Energizer Juice

Australian Morning Energizer Juice

Find a delicious and revitalizing juice recipe that will start your day off right with our Australian Morning Energizer Juice. Perfect for those following a gluten-free diet, this recipe is packed with vitamins, antioxidants, and natural energy.

Time: Prep: 5 minutes Cook: 2 minutes Total: 7 minutes
Servings: 2
Difficulty: Easy
Cuisine: Australian, Gluten-Free

Allergens

None

Ingredients

  • 2 cups spinach leaves 1 cup kale leaves 1 large cucumber 1 apple, cored 1 lemon, peeled 1 small piece of ginger root (about 1
  • inch), peeled 1/2 cup fresh mint leaves

Instructions

  1. Wash all ingredients thoroughly.
  2. Add spinach and kale leaves to the blender.
  3. Peel the cucumber, apple, and lemon, and cut them into chunks. Add them to the blender.
  4. Peel a 1 inch piece of ginger root and add it to the blender.
  5. Add fresh mint leaves to the blender.
  6. Fill the blender with cold water until all ingredients are submerged, then blend on high for 30 seconds or until smooth.
  7. Strain the juice through a fine mesh sieve into a large pitcher or directly into glasses.

Chef’s Insight

The combination of spinach, kale, cucumber, apple, lemon, ginger, and mint creates a perfect balance of flavors and nutrients to energize your body and mind.

Notes

This juice recipe is gluten-free and suitable for a wide variety of dietary restrictions. It is also an excellent source of vitamins A and C, as well as antioxidants.

Cultural or Historical Background

This juice recipe was inspired by the Australian lifestyle, where fresh produce and an active outdoor life are celebrated.