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Australian Protein Power Smoothie

Find a refreshing and rejuvenating high-protein smoothie recipe with spinach, avocado, berries, and almond milk. Enjoy a healthy breakfast or post-workout snack that's perfect for fueling your day.

πŸ•’ Prep Time: 5 minutes - Cook Time: None - Total Time: 5 minutes
🍽 Servings: 2
πŸ”₯ Difficulty: Intermediate
🌎 Cuisine: Australian

Allergens

Dairy, Gluten, Soy, Nuts (Almond)

Ingredients

  • 1 cup baby spinach leaves
  • 1/2 ripe avocado
  • 1/2 cup frozen mixed berries
  • 1 scoop protein powder (chocolate or vanilla)
  • 1 cup almond milk
  • 1 tablespoon chia seeds
  • 1 tablespoon honey (optional)

Instructions

  1. Add the spinach leaves, avocado, frozen mixed berries, protein powder, and almond milk to a blender.
  2. Blend until smooth and creamy.
  3. Taste and add honey if desired for extra sweetness.
  4. Pour into two glasses and sprinkle chia seeds on top.

Chef’s Insight

This smoothie is not only delicious but also packed with protein, making it perfect for a post-workout snack or a healthy breakfast option.

Notes

Adjust the sweetness to your taste by adding more or less honey.

Cultural or Historical Background

The Australian diet often includes fresh produce and lean proteins, which are reflected in this nourishing recipe.