Australian Rainforest Bliss Bowl

Allergens

Nuts (almonds in milk and walnuts)

Ingredients

• 1 cup rolled oats
• 1 cup almond milk (or any other plant
• based milk)
• 1/2 cup fresh or frozen mixed berries
• 1 ripe banana, sliced
• 1/4 cup chia seeds
• 1/4 cup unsweetened coconut flakes
• 2 tbsp raw honey (or maple syrup for a vegan option)
• 1 tbsp almond butter
• 1/2 cup Australian rainforest honeydew melon, diced
• 1 kiwi, peeled and sliced
• 1/4 cup crushed walnuts
• 1/4 cup shredded coconut

Instructions

1. In a small saucepan, combine the rolled oats and almond milk. Cook over medium heat for 3 4 minutes until the oats are softened but still slightly firm.
2. In a separate bowl, mix together the chia seeds and 1 cup of water, then let it sit for 5 minutes to create a gel like consistency.
3. Assemble your bowls by starting with a layer of cooked oatmeal in the bottom. Top with a generous scoop of chia pudding, followed by sliced bananas and fresh or frozen mixed berries.
4. Drizzle with raw honey or maple syrup for added sweetness, and top with almond butter.
5. Sprinkle on diced honeydew melon, kiwi slices, crushed walnuts, and shredded coconut to add color, texture, and a delightful crunch.
6. Serve immediately and enjoy the invigorating flavors of this Australian Rainforest Bliss Bowl!

Chef’s Insight

The Australian Rainforest Bliss Bowl is not only visually stunning but also packed with essential nutrients that will give you the energy you need to conquer your day.

Notes

Be sure to use ripe but firm bananas and honeydew melon for optimal texture and flavor in this dish.