Australian Rainforest Bowl – A Vibrant Energy Booster
Discover the energy-boosting powers of native Australian ingredients in this delicious and nourishing salad recipe. The Australian Rainforest Bowl is a perfect balance of protein, healthy fats, and fiber for a satisfying and rejuvenating meal.
Allergens
Contains tree nuts (macadamia nuts) and dairy (feta cheese, if using).
Ingredients
- 1 cup quinoa, rinsed and cooked 2 cups baby spinach 1 cup kale, chopped 1/2 avocado, sliced 1/4 cup roasted macadamia nuts 1/2 cup grape tomatoes, halved 1/4 cup feta cheese, crumbled (optional) 1/2 lemon, juiced 1 tbsp olive oil Salt and pepper to taste
Instructions
- Cook quinoa according to package instructions and set aside.
- In a large bowl, toss together baby spinach and kale.
- Add cooked quinoa to the greens and mix well.
- Top with avocado slices, roasted macadamia nuts, grape tomatoes, and feta cheese (if using).
- In a small bowl, whisk together lemon juice, olive oil, salt, and pepper. Drizzle over the salad and toss to combine.
Chef’s Insight
The combination of leafy greens, nuts, and avocado provides a perfect balance of protein, healthy fats, and fiber to keep you satisfied and energized throughout your day.
Notes
Feel free to experiment with other Australian native ingredients, such as finger lime or lemon myrtle, for a truly authentic taste.