Australian Sunrise Smoothie Bowl

Allergens

None

Ingredients

• 1 cup frozen mixed berries (strawberries, blueberries, raspberries, blackberries)
• 1 banana, previously sliced and frozen
• 1 cup almond milk
• 1 tbsp chia seeds
• 1 tbsp honey or maple syrup
• 1/2 cup Greek yogurt (vegan alternative: coconut yogurt)
• Toppings: mixed berries, kiwi slices, shredded coconut, granola, and bee pollen

Instructions

1. In a blender, combine the frozen mixed berries, sliced banana, almond milk, chia seeds, and honey or maple syrup. Blend until smooth.
2. Pour the smoothie mixture into two bowls.
3. Dollop Greek yogurt (or vegan coconut yogurt) on top of each bowl, swirling it gently into the smoothie with a spoon.
4. Top with your choice of mixed berries, kiwi slices, shredded coconut, granola, and bee pollen.

Chef’s Insight

The combination of fruits, seeds, and yogurt makes this dish a powerhouse of nutrients that will keep you energized all morning long.

Notes

Feel free to customize the toppings according to your preferences or what's available at the market.