Australian Vegan Protein Bowl with Quinoa and Avocado

Allergens

Tree nuts (almonds)

Ingredients

• 1 cup cooked quinoa
• 1/2 ripe avocado, sliced
• 1/4 cup cherry tomatoes, halved
• 1/4 cup edamame, shelled and cooked
• 1/4 cup kale, chopped
• 1/4 cup beetroot, grated
• 2 tablespoons roasted almonds, roughly chopped
• 1 tablespoon sunflower seeds
• 1 tablespoon pumpkin seeds
• Lemon
• tahini dressing (see recipe below)

Instructions

1. In a bowl, combine cooked quinoa, avocado, cherry tomatoes, edamame, kale, beetroot, almonds, sunflower seeds, and pumpkin seeds.
2. Drizzle with lemon tahini dressing to taste. Toss gently to mix.
3. Serve immediately and enjoy!

Chef’s Insight

To add extra protein and healthy fats, include a sprinkle of hemp seeds on top of the protein bowl.

Notes

This recipe is vegan, dairy-free, and gluten-free.